There is a growing body of research that suggests that dysfunction and pathologies are often developed through poor lifestyle choices. This sounds quite scary as it amounts to the understanding that I am responsible for making myself sick and unhappy!!! Conversely, these scientists propose Therapeutic Lifestyle Changes (TLC’s) to promote well-being – can I choose this? Read the science.
Lifestyle-and-mental-healthPsycap
Building Psychological Capital At Work
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